Scenic landscape with a large lake, green rolling hills, and rugged mountains in the background under an overcast sky.

All Services Provided via Telehealth!

Individual Therapy — $185 (55 min session)

One-on-one sessions tailored to your unique goals, experiences, and needs. A supportive space to explore patterns, build self-awareness, and work toward healing and growth.

Private Pay: Flexible payment plans available

In-Network Provider: Accepting:
BCBS, BCN, Aetna, Medicaid (CHAMPs), and Medicare (WPS)

Treatment Modalities Include:

  • Internal Family Systems (IFS)

  • S.A.F.E. EMDR (Somatic and Attachment Focused Eye Movement Desensitization and Reprocessing)

  • Somatic Therapy

  • Mindfulness-Based Therapy (MBT)

  • Compassion-Focused Therapy (CFT)

  • Cognitive Behavioral Therapy (CBT)

Facilitated Book Study- $399

Virtual Group Program, 1 hr/week for 8 weeks

Guided discussions centered around a thoughtfully selected book, integrating therapeutic insights with personal reflection. A great option for those who enjoy learning in community.

Facilitated book studies are a private-pay service and not covered by insurance.

Professional supervision and consultation available for therapists, mental health providers, and limited license social workers – $185 (55 minutes)